when you have a teammate

Long Ball Passing is a term used when you have a teammate across the field or up the field quite some distance and you need to get the ball to them. When you want to pass the long ball you approach the kick from an angle, keeping ankle locked, make sure you have a v in your knee and have a full swing and follow through to the ball. Strike the ball with the instep and make sure you follow the ball through when kicking the long ball.

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